Easy Moves Belly Fat Burn and fast weightloss. #weightlossjourney #homeworkout

#standingabs​ #smallwaist​ #fatburningchallenge​
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This workout targets the waist and abs using cardio and toning exercises. Achieve a smaller waist by increasing your calorie deficit and performing waistline toning exercises. A caloric deficit leads to fat loss, including belly fat loss! Try this 30-minute ab home workout for a smaller waist and flat belly/flat stomach. This is a moderate-paced, beginner-friendly, standing abs cardio workout. Use it to burn calories and practice controlling your core muscles. Take controlled moves while keeping your abs contracted (tucked in) throughout this entire workout. Really focus on feeling the exercises in your core! You can do this workout for 14 days and create your own challenge to help you include more core work in your routine!

This workout will target the entire core from a standing position, leading to stronger muscles and a tighter waistline.

Key Benefits:

ALL STANDING
MOBILITY
COORDINATION
BALANCE
WEIGHT LOSS
TONING
EASY EXERCISE TO LOSE BELLY FAT

#StandingAbsWorkout​
#WaistToning​
#CardioAndToning​
#FlatBellyWorkout​
#HomeWorkout​
#BeginnerWorkout​
#CoreExercises​
#LoseBellyFat​
#CalorieDeficit​
#AbWorkout​
#30MinuteWorkout​
#FitnessRoutine​
#WeightLossExercises​
#TightenWaistline​
#ModeratePaceWorkout​
#StandingCardio​
#ExerciseForBeginners​
#CoreStrength​
#FullBodyWorkout​