🏡 Easy At-Home Exercise: Glute Series with Band! 🏡
🏡 Easy At-Home Exercise: Glute Series with Band! 🏡
Looking to activate and strengthen your glutes? This simple exercise targets your hips and glutes, and all you need is a resistance band!
Give it a try and feel the burn! For more easy at-home exercises, check out our channel 🎥
https://physicaltherapyfirst.com/