{"id":13948,"date":"2022-08-09T10:00:15","date_gmt":"2022-08-09T01:00:15","guid":{"rendered":"https:\/\/sustainablediet.jp\/wp\/?p=13948"},"modified":"2022-08-10T07:25:17","modified_gmt":"2022-08-09T22:25:17","slug":"06%ef%bc%9a%e4%bd%93%e5%b9%b9%e3%82%92%e3%81%b2%e3%81%ad%e3%82%8b%e9%81%8b%e5%8b%95%ef%bd%9c%e8%87%aa%e5%ae%85%e3%81%a7%e7%b0%a1%e5%8d%98%ef%bc%81%e3%82%a8%e3%82%af%e3%82%b5%e3%82%b5%e3%82%a4%e3%82%ba","status":"publish","type":"post","link":"https:\/\/sustainablediet.jp\/wp\/2022\/08\/09\/06%ef%bc%9a%e4%bd%93%e5%b9%b9%e3%82%92%e3%81%b2%e3%81%ad%e3%82%8b%e9%81%8b%e5%8b%95%ef%bd%9c%e8%87%aa%e5%ae%85%e3%81%a7%e7%b0%a1%e5%8d%98%ef%bc%81%e3%82%a8%e3%82%af%e3%82%b5%e3%82%b5%e3%82%a4%e3%82%ba\/","title":{"rendered":"06\uff1a\u4f53\u5e79\u3092\u3072\u306d\u308b\u904b\u52d5\uff5c\u81ea\u5b85\u3067\u7c21\u5358\uff01\u30a8\u30af\u30b5\u30b5\u30a4\u30ba&#038;\u30b9\u30c8\u30ec\u30c3\u30c1"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"06\uff1a\u4f53\u5e79\u3092\u3072\u306d\u308b\u904b\u52d5\uff5c\u81ea\u5b85\u3067\u7c21\u5358\uff01\u30a8\u30af\u30b5\u30b5\u30a4\u30ba&amp;\u30b9\u30c8\u30ec\u30c3\u30c1\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/x7RlGg_fol8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>\u6771\u5317\u5927\u5b66\u75c5\u9662\uff5c\u30a6\u30a7\u30d6\u30de\u30ac\u30b8\u30f3\u300ciNDEX\u300d\uff5c\u81ea\u5b85\u3067\u7c21\u5358\uff01\u30a8\u30af\u30b5\u30b5\u30a4\u30ba&#038;\u30b9\u30c8\u30ec\u30c3\u30c1<br \/>\nhttps:\/\/www.hosp.tohoku.ac.jp\/webmagazine\/category\/column\/exercise\/<\/p>\n<p>\u4f53\u5e79\u3092\u5927\u304d\u304f\u3072\u306d\u308a\u3001\u304a\u8179\u3084\u80cc\u4e2d\u5468\u308a\u306e\u7b4b\u8089\u3092\u4f38\u7e2e\u3055\u305b\u308b\u904b\u52d5\u3067\u3059\u3002<\/p>\n<p>\u4e0a\u534a\u8eab\u3092\u3072\u306d\u308a\u3001\u4f53\u5e79\u3092\u935b\u3048\u308b\u904b\u52d5\uff08\u5de6\u53f35\u56de\uff09<\/p>\n<p>\u30fb\u624b\u811a\u3092\u4f38\u3070\u305b\u308b\u5834\u6240\u3067\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u30fb\u4e3b\u6cbb\u533b\u304b\u3089\u904b\u52d5\u5236\u9650\u3092\u53d7\u3051\u3066\u3044\u308b\u65b9\u306f\u904b\u52d5\u3092\u304a\u63a7\u3048\u304f\u3060\u3055\u3044\u3002<br \/>\n\u30fb\u305d\u308c\u305e\u308c\u306e\u4f53\u529b\u306b\u5408\u308f\u305b\u3066\u7121\u7406\u305b\u305a\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>#\u30b9\u30c8\u30ec\u30c3\u30c1 #\u30a8\u30af\u30b5\u30b5\u30a4\u30ba #\u80cc\u4e2d #\u304a\u8179\u307e\u308f\u308a #\u4f53\u5e79 #\u4f53\u5185\u74b0\u5883<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6771\u5317\u5927\u5b66\u75c5\u9662\uff5c\u30a6\u30a7\u30d6\u30de\u30ac\u30b8\u30f3\u300ciNDEX\u300d\uff5c\u81ea\u5b85\u3067\u7c21\u5358\uff01\u30a8\u30af\u30b5\u30b5\u30a4\u30ba&#038;\u30b9\u30c8\u30ec\u30c3\u30c1 https:\/\/www.hosp.tohoku.ac.jp\/webmagazine\/category\/column\/exerci <span class=\"more-text\">&hellip;<\/span><\/p>\n","protected":false},"author":4,"featured_media":13949,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[7],"tags":[],"jetpack_featured_media_url":"https:\/\/sustainablediet.jp\/wp\/wp-content\/uploads\/2022\/08\/c419aa7e8609a2fdd004b9212f5b318f.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sustainablediet.jp\/wp\/wp-json\/wp\/v2\/posts\/13948"}],"collection":[{"href":"https:\/\/sustainablediet.jp\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sustainablediet.jp\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sustainablediet.jp\/wp\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sustainablediet.jp\/wp\/wp-json\/wp\/v2\/comments?post=13948"}],"version-history":[{"count":1,"href":"https:\/\/sustainablediet.jp\/wp\/wp-json\/wp\/v2\/posts\/13948\/revisions"}],"predecessor-version":[{"id":13950,"href":"https:\/\/sustainablediet.jp\/wp\/wp-json\/wp\/v2\/posts\/13948\/revisions\/13950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sustainablediet.jp\/wp\/wp-json\/wp\/v2\/media\/13949"}],"wp:attachment":[{"href":"https:\/\/sustainablediet.jp\/wp\/wp-json\/wp\/v2\/media?parent=13948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sustainablediet.jp\/wp\/wp-json\/wp\/v2\/categories?post=13948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sustainablediet.jp\/wp\/wp-json\/wp\/v2\/tags?post=13948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}